Hi I know I know Iknow where di I go?
Moving house BAD BAD BAD BAD black waves and no way to get a medical review for 6 months!!! darn you bipolar type 2 rapid!!!!
So I have been looking off the beaten track for some hope....
here is what i found the Paleo diet this has helped alot!! no gluten, no dairy (still working on..) no potatos and no legume eat lean meats eat veggies esp green ones eat some fruit n nuts and exercise(run walk cycle ect...)
the next thing is trying to get my sleep pattern under control (with two small kids) this si hard believe me,....
the next thing we are trying is something called Orthomolecular medicine.
Its an alternative medicine idea that the body needs more essential vitamins and minerals to heal so things like leaky gut(aka the gut lining is thinned and not got enough good bacteria to function so is letting things into the blood that shouldnt be there making you sick.) and even they claim bipolar can be healed.
I think anything to help is worth a shot. so Im going to try it. Ill let you know how this all works out for me.
I got to go make dinner now
so ttfn.
Moving house BAD BAD BAD BAD black waves and no way to get a medical review for 6 months!!! darn you bipolar type 2 rapid!!!!
So I have been looking off the beaten track for some hope....
here is what i found the Paleo diet this has helped alot!! no gluten, no dairy (still working on..) no potatos and no legume eat lean meats eat veggies esp green ones eat some fruit n nuts and exercise(run walk cycle ect...)
the next thing is trying to get my sleep pattern under control (with two small kids) this si hard believe me,....
the next thing we are trying is something called Orthomolecular medicine.
Its an alternative medicine idea that the body needs more essential vitamins and minerals to heal so things like leaky gut(aka the gut lining is thinned and not got enough good bacteria to function so is letting things into the blood that shouldnt be there making you sick.) and even they claim bipolar can be healed.
I think anything to help is worth a shot. so Im going to try it. Ill let you know how this all works out for me.
I got to go make dinner now
so ttfn.
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